Brighton Schedule

Studio Location Info

Every Fitwall workout is a full-body combination of strength, cardio and flexibility.
Each workout is a different blend of those elements.

Fitwall Workout Definitions

Wednesday, February 20
“2.18.19 - 3.10.2019 Vitality: Intervals. What you'll remember: Gettin' Crunk to Lil Jon and swings.”


02/20 06:30a Log In or Sign Upto Book

02/20 09:00a Log In or Sign Upto Book

02/20 10:00a Log In or Sign Upto Book

02/20 12:00p Log In or Sign Upto Book

02/20 06:00p Log In or Sign Upto Book

02/20 07:00p Log In or Sign Upto Book

Thursday, February 21
“2.18.19 - 3.10.19 Vigor: Interval. What you'll remember: the nasty static holds and super sweet burns.”


02/21 06:30a Log In or Sign Upto Book

02/21 09:00a Log In or Sign Upto Book

02/21 10:00a Log In or Sign Upto Book

02/21 04:30p Log In or Sign Upto Book

02/21 05:30p Log In or Sign Upto Book

02/21 06:30p Log In or Sign Upto Book

Friday, February 22
“2.18.19 - 3.10.2019 Move: Cardio emphasis. What you'll remember: you ain't sitting on the couch eating potato chips. You be at the gym. You be doing your thing.”


02/22 06:30a Log In or Sign Upto Book

02/22 09:00a Log In or Sign Upto Book

02/22 10:00a Log In or Sign Upto Book

02/22 12:00p Log In or Sign Upto Book

02/22 03:00p Log In or Sign Upto Book

Saturday, February 23
“2.18.19 - 3.10.2019 Fortitude: Endurance emphasis. What you'll remember: skipping and squatting.”


02/23 09:00a Log In or Sign Upto Book

02/23 10:00a Log In or Sign Upto Book

02/23 11:00a Log In or Sign Upto Book

Sunday, February 24
“2.18.19 - 3.10.19 Sunday Stretch”


02/24 08:00a Log In or Sign Upto Book

02/24 09:00a Log In or Sign Upto Book

02/24 10:00a Log In or Sign Upto Book

Monday, February 25
“2.18.19 - 3.10.19 Power: Strength Emphasis. What you'll remember: High bands, Left side, right side, and sprints at the end. ”


02/25 06:30a Log In or Sign Upto Book

02/25 09:00a Log In or Sign Upto Book

02/25 10:00a Log In or Sign Upto Book

02/25 12:00p Log In or Sign Upto Book

02/25 06:00p Log In or Sign Upto Book

02/25 07:00p Log In or Sign Upto Book

Tuesday, February 26
“2.18.19 - 3.10.2019 Durability: Strength Emphasis. What you'll remember: Strap work = strength work and bands to make those buns burn. And Sally returns.”


02/26 06:30a Log In or Sign Upto Book

02/26 09:00a Log In or Sign Upto Book

02/26 10:00a Log In or Sign Upto Book

02/26 04:30p Log In or Sign Upto Book

02/26 05:30p Log In or Sign Upto Book

02/26 06:30p Log In or Sign Upto Book

Wednesday, February 27
“2.18.19 - 3.10.2019 Vitality: Intervals. What you'll remember: Gettin' Crunk to Lil Jon and swings.”


02/27 06:30a Log In or Sign Upto Book

02/27 09:00a Log In or Sign Upto Book

02/27 10:00a Log In or Sign Upto Book

02/27 12:00p Log In or Sign Upto Book

02/27 06:00p Log In or Sign Upto Book

02/27 07:00p Log In or Sign Upto Book

Thursday, February 28
“2.18.19 - 3.10.19 Vigor: Interval. What you'll remember: the nasty static holds and super sweet burns.”


02/28 06:30a Log In or Sign Upto Book

02/28 09:00a Log In or Sign Upto Book

02/28 10:00a Log In or Sign Upto Book

02/28 04:30p Log In or Sign Upto Book

02/28 05:30p Log In or Sign Upto Book

02/28 06:30p Log In or Sign Upto Book

Friday, March 1
“2.18.19 - 3.10.2019 Move: Cardio emphasis. What you'll remember: you ain't sitting on the couch eating potato chips. You be at the gym. You be doing your thing.”


03/01 06:30a Log In or Sign Upto Book

03/01 09:00a Log In or Sign Upto Book

03/01 10:00a Log In or Sign Upto Book

03/01 12:00p Log In or Sign Upto Book

03/01 03:00p Log In or Sign Upto Book

Saturday, March 2
“2.18.19 - 3.10.2019 Fortitude: Endurance emphasis. What you'll remember: skipping and squatting.”


03/02 09:00a Log In or Sign Upto Book

03/02 10:00a Log In or Sign Upto Book

03/02 11:00a Log In or Sign Upto Book

Sunday, March 3
“2.18.19 - 3.10.19 Sunday Stretch”


03/03 08:00a Log In or Sign Upto Book

03/03 09:00a Log In or Sign Upto Book

03/03 10:00a Log In or Sign Upto Book

Monday, March 4
“2.18.19 - 3.10.19 Power: Strength Emphasis. What you'll remember: High bands, Left side, right side, and sprints at the end. ”


03/04 06:30a Log In or Sign Upto Book

03/04 09:00a Log In or Sign Upto Book

03/04 10:00a Log In or Sign Upto Book

03/04 12:00p Log In or Sign Upto Book

03/04 06:00p Log In or Sign Upto Book

03/04 07:00p Log In or Sign Upto Book

Tuesday, March 5
“2.18.19 - 3.10.2019 Durability: Strength Emphasis. What you'll remember: Strap work = strength work and bands to make those buns burn. And Sally returns.”


03/05 06:30a Log In or Sign Upto Book

03/05 09:00a Log In or Sign Upto Book

03/05 10:00a Log In or Sign Upto Book

03/05 04:30p Log In or Sign Upto Book

03/05 05:30p Log In or Sign Upto Book

03/05 06:30p Log In or Sign Upto Book