Denver Highlands Schedule

Studio Location Info

Every Fitwall workout is a full-body combination of strength, cardio and flexibility.
Each workout is a different blend of those elements.

Fitwall Workout Definitions

Wednesday, April 24
“4.22.19 - 5.12.19 Vitality. Interval: TRX”


04/24 05:10a Log In or Sign Upto Book

04/24 06:00a Log In or Sign Upto Book

04/24 06:50a Log In or Sign Upto Book

04/24 07:40a Log In or Sign Upto Book

04/24 08:30a Log In or Sign Upto Book

04/24 10:30a Log In or Sign Upto Book

04/24 12:00p Log In or Sign Upto Book

04/24 04:30p Log In or Sign Upto Book

04/24 05:30p Log In or Sign Upto Book

04/24 06:30p Log In or Sign Upto Book

Thursday, April 25
“4.22.19 - 5.12.19 Vigor: interval. ”


04/25 05:10a Log In or Sign Upto Book

04/25 06:00a Log In or Sign Upto Book

04/25 06:50a Log In or Sign Upto Book

04/25 07:40a Log In or Sign Upto Book

04/25 08:30a Log In or Sign Upto Book

04/25 10:30a Log In or Sign Upto Book

04/25 12:00p Log In or Sign Upto Book

04/25 04:30p Log In or Sign Upto Book

04/25 05:30p Log In or Sign Upto Book

04/25 06:30p Log In or Sign Upto Book

Friday, April 26
“4.22.19 - 5.12.19 Move: Cardio”


04/26 05:10a Log In or Sign Upto Book

04/26 06:00a Log In or Sign Upto Book

04/26 06:50a Log In or Sign Upto Book

04/26 07:40a Log In or Sign Upto Book

04/26 08:30a Log In or Sign Upto Book

04/26 10:30a Log In or Sign Upto Book

04/26 12:00p Log In or Sign Upto Book

04/26 04:30p Log In or Sign Upto Book

04/26 05:30p Log In or Sign Upto Book

Saturday, April 27
“4.22.19 - 5.12.19 Fortitude: Endurance. ”


04/27 08:00a Log In or Sign Upto Book

04/27 09:00a Log In or Sign Upto Book

04/27 10:00a Log In or Sign Upto Book

04/27 11:00a Log In or Sign Upto Book

Sunday, April 28
“4.22.19 - 5.12.19 Sunday”


04/28 08:30a Log In or Sign Upto Book

04/28 09:30a Log In or Sign Upto Book

04/28 10:30a Log In or Sign Upto Book

Monday, April 29
“4.22.19 - 5.12.19 Power: Strength”


04/29 05:10a Log In or Sign Upto Book

04/29 06:00a Log In or Sign Upto Book

04/29 06:50a Log In or Sign Upto Book

04/29 07:40a Log In or Sign Upto Book

04/29 08:30a Log In or Sign Upto Book

04/29 10:30a Log In or Sign Upto Book

04/29 12:00p Log In or Sign Upto Book

04/29 04:30p Log In or Sign Upto Book

04/29 05:30p Log In or Sign Upto Book

04/29 06:30p Log In or Sign Upto Book

Tuesday, April 30
“4.22.19 - 5.12.19 Durability. Strength: DB's”


04/30 05:10a Log In or Sign Upto Book

04/30 06:00a Log In or Sign Upto Book

04/30 06:50a Log In or Sign Upto Book

04/30 07:40a Log In or Sign Upto Book

04/30 08:30a Log In or Sign Upto Book

04/30 10:30a Log In or Sign Upto Book

04/30 12:00p Log In or Sign Upto Book

04/30 04:30p Log In or Sign Upto Book

04/30 05:30p Log In or Sign Upto Book

04/30 06:30p Log In or Sign Upto Book

Wednesday, May 1
“4.22.19 - 5.12.19 Vitality. Interval: TRX”


05/01 05:10a Log In or Sign Upto Book

05/01 06:00a Log In or Sign Upto Book

05/01 06:50a Log In or Sign Upto Book

05/01 07:40a Log In or Sign Upto Book

05/01 08:30a Log In or Sign Upto Book

05/01 10:30a Log In or Sign Upto Book

05/01 12:00p Log In or Sign Upto Book

05/01 04:30p Log In or Sign Upto Book

05/01 05:30p Log In or Sign Upto Book

05/01 06:30p Log In or Sign Upto Book

Thursday, May 2
“4.22.19 - 5.12.19 Vigor: interval. ”


05/02 05:10a Log In or Sign Upto Book

05/02 06:00a Log In or Sign Upto Book

05/02 06:50a Log In or Sign Upto Book

05/02 07:40a Log In or Sign Upto Book

05/02 08:30a Log In or Sign Upto Book

05/02 10:30a Log In or Sign Upto Book

05/02 12:00p Log In or Sign Upto Book

05/02 04:30p Log In or Sign Upto Book

05/02 05:30p Log In or Sign Upto Book

05/02 06:30p Log In or Sign Upto Book

Friday, May 3
“4.22.19 - 5.12.19 Move: Cardio”


05/03 05:10a Log In or Sign Upto Book

05/03 06:00a Log In or Sign Upto Book

05/03 06:50a Log In or Sign Upto Book

05/03 07:40a Log In or Sign Upto Book

05/03 08:30a Log In or Sign Upto Book

05/03 10:30a Log In or Sign Upto Book

05/03 12:00p Log In or Sign Upto Book

05/03 04:30p Log In or Sign Upto Book

05/03 05:30p Log In or Sign Upto Book

Saturday, May 4
“4.22.19 - 5.12.19 Fortitude: Endurance. ”


05/04 08:00a Log In or Sign Upto Book

05/04 09:00a Log In or Sign Upto Book

05/04 10:00a Log In or Sign Upto Book

05/04 11:00a Log In or Sign Upto Book

Sunday, May 5
“4.22.19 - 5.12.19 Sunday”


05/05 08:30a Log In or Sign Upto Book

05/05 09:30a Log In or Sign Upto Book

05/05 10:30a Log In or Sign Upto Book

Monday, May 6
“4.22.19 - 5.12.19 Power: Strength”


05/06 05:10a Log In or Sign Upto Book

05/06 06:00a Log In or Sign Upto Book

05/06 06:50a Log In or Sign Upto Book

05/06 07:40a Log In or Sign Upto Book

05/06 08:30a Log In or Sign Upto Book

05/06 10:30a Log In or Sign Upto Book

05/06 12:00p Log In or Sign Upto Book

05/06 04:30p Log In or Sign Upto Book

05/06 05:30p Log In or Sign Upto Book

05/06 06:30p Log In or Sign Upto Book

Tuesday, May 7
“4.22.19 - 5.12.19 Durability. Strength: DB's”


05/07 05:10a Log In or Sign Upto Book

05/07 06:00a Log In or Sign Upto Book

05/07 06:50a Log In or Sign Upto Book

05/07 07:40a Log In or Sign Upto Book

05/07 08:30a Log In or Sign Upto Book

05/07 10:30a Log In or Sign Upto Book

05/07 12:00p Log In or Sign Upto Book

05/07 04:30p Log In or Sign Upto Book

05/07 05:30p Log In or Sign Upto Book

05/07 06:30p Log In or Sign Upto Book