Denver Highlands Schedule

Studio Location Info

Every Fitwall workout is a full-body combination of strength, cardio and flexibility.
Each workout is a different blend of those elements.

Fitwall Workout Definitions

Friday, April 28

12:00p

“April Move”

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04:30p

“April Move”

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05:30p

“April Move”

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Saturday, April 29

08:30a

“April Fortitude”

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09:30a

“April Fortitude”

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Sunday, April 30

08:30a

“April Sunday: Slower Lift and Stretch”

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09:30a

“April Sunday: Slower Lift and Stretch”

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10:30a

“April Sunday: Slower Lift and Stretch”

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Monday, May 1

05:30a

“May Power”

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06:30a

“May Power”

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07:30a

“May Power”

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10:30a

“May Power”

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12:00p

“May Power”

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04:30p

“May Power”

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05:30p

“May Power”

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06:30p

“May Power”

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Tuesday, May 2

05:30a

“May Durability”

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06:30a

“May Durability”

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07:30a

“May Durability”

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10:30a

“May Durability”

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12:00p

“May Durability”

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05:30p

“May Durability”

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06:30p

“May Durability”

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Wednesday, May 3

05:30a

“May Vitality”

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06:30a

“May Vitality”

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07:30a

“May Vitality”

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10:30a

“May Vitality”

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12:00p

“May Vitality”

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04:30p

“May Vitality”

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05:30p

“May Vitality”

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06:30p

“May Vitality”

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Thursday, May 4

05:30a

“May Vigor”

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06:30a

“May Vigor”

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07:30a

“May Vigor”

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10:30a

“May Vigor”

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12:00p

“May Vigor”

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05:30p

“May Vigor”

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06:30p

“May Vigor”

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Friday, May 5

05:30a

“May Move”

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06:30a

“May Move”

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07:30a

“May Move”

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10:30a

“May Move”

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12:00p

“May Move”

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04:30p

“May Move”

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05:30p

“May Move”

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Saturday, May 6

08:30a

“May Fortitude”

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09:30a

“May Fortitude”

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10:30a

“May Fortitude”

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Sunday, May 7

08:30a

“May Sunday: Exercises you haven't done before”

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09:30a

“May Sunday: Exercises you haven't done before”

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10:30a

“May Sunday: Exercises you haven't done before”

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Monday, May 8

05:30a

“May Power”

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06:30a

“May Power”

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07:30a

“May Power”

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10:30a

“May Power”

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12:00p

“May Power”

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04:30p

“May Power”

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05:30p

“May Power”

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06:30p

“May Power”

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Tuesday, May 9

05:30a

“May Durability”

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06:30a

“May Durability”

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07:30a

“May Durability”

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10:30a

“May Durability”

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12:00p

“May Durability”

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05:30p

“May Durability”

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06:30p

“May Durability”

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Wednesday, May 10

05:30a

“May Vitality”

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06:30a

“May Vitality”

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07:30a

“May Vitality”

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10:30a

“May Vitality”

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12:00p

“May Vitality”

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04:30p

“May Vitality”

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05:30p

“May Vitality”

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06:30p

“May Vitality”

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Thursday, May 11

05:30a

“May Vigor”

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06:30a

“May Vigor”

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07:30a

“May Vigor”

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10:30a

“May Vigor”

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12:00p

“May Vigor”

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05:30p

“May Vigor”

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06:30p

“May Vigor”

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Friday, May 12

05:30a

“May Move”

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06:30a

“May Move”

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07:30a

“May Move”

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10:30a

“May Move”

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