Denver Highlands Schedule

Studio Location Info

Every Fitwall workout is a full-body combination of strength, cardio and flexibility.
Each workout is a different blend of those elements.

Fitwall Workout Definitions

Monday, March 27

04:30p

“March Durability (WDB)”

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05:30p

“March Durability (WDB)”

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06:30p

“March Durability (WDB)”

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Tuesday, March 28

05:30a

“March Power (WDB)”

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06:30a

“March Power (WDB)”

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07:30a

“March Power (WDB)”

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10:30a

“March Power (WDB)”

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12:00p

“March Power (WDB)”

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05:30p

“March Power (WDB)”

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06:30p

“March Power (WDB)”

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Wednesday, March 29

05:30a

“March Vitality”

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06:30a

“March Vitality”

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07:30a

“March Vitality”

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10:30a

“March Vitality”

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12:00p

“March Vitality”

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04:30p

“March Vitality”

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05:30p

“March Vitality”

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06:30p

“March Vitality”

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Thursday, March 30

05:30a

“March Vigor”

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06:30a

“March Vigor”

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07:30a

“March Vigor”

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10:30a

“March Vigor”

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12:00p

“March Vigor”

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05:30p

“March Vigor”

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06:30p

“March Vigor”

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Friday, March 31

05:30a

“March Move”

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06:30a

“March Move”

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07:30a

“March Move”

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10:30a

“March Move”

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12:00p

“March Move”

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04:30p

“March Move”

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05:30p

“March Move”

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Saturday, April 1

08:30a

“April Fortitude”

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09:30a

“April Fortitude”

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10:30a

“April Fortitude”

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Sunday, April 2

08:30a

“April Sunday: Slower Lift and Stretch”

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09:30a

“April Sunday: Slower Lift and Stretch”

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10:30a

“April Sunday: Slower Lift and Stretch”

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Monday, April 3

05:30a

“April Power”

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06:30a

“April Power”

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07:30a

“April Power”

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10:30a

“April Power”

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12:00p

“April Power”

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04:30p

“April Power”

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05:30p

“April Power”

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06:30p

“April Power”

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Tuesday, April 4

05:30a

“April Durability”

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06:30a

“April Durability”

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07:30a

“April Durability”

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10:30a

“April Durability”

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12:00p

“April Durability”

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05:30p

“April Durability”

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06:30p

“April Durability”

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Wednesday, April 5

05:30a

“April Vigor”

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06:30a

“April Vigor”

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07:30a

“April Vigor”

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10:30a

“April Vigor”

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12:00p

“April Vigor”

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04:30p

“April Vigor”

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05:30p

“April Vigor”

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06:30p

“April Vigor”

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Thursday, April 6

05:30a

“April Vitality”

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06:30a

“April Vitality”

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07:30a

“April Vitality”

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10:30a

“April Vitality”

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12:00p

“April Vitality”

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05:30p

“April Vitality”

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06:30p

“April Vitality”

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Friday, April 7

05:30a

“April Move”

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06:30a

“April Move”

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07:30a

“April Move”

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10:30a

“April Move”

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12:00p

“April Move”

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04:30p

“April Move”

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05:30p

“April Move”

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Saturday, April 8

08:30a

“April Fortitude”

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09:30a

“April Fortitude”

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10:30a

“April Fortitude”

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Sunday, April 9

08:30a

“April Sunday: Slower Lift and Stretch”

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09:30a

“April Sunday: Slower Lift and Stretch”

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10:30a

“April Sunday: Slower Lift and Stretch”

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Monday, April 10

05:30a

“April Power”

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06:30a

“April Power”

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07:30a

“April Power”

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10:30a

“April Power”

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12:00p

“April Power”

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