Denver Highlands Schedule

Studio Location Info

Every Fitwall workout is a full-body combination of strength, cardio and flexibility.
Each workout is a different blend of those elements.

Fitwall Workout Definitions

Tuesday, January 23

05:30a

“1.22-2.11 Durability”

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06:30a

“1.22-2.11 Durability”

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07:30a

“1.22-2.11 Durability”

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10:30a

“1.22-2.11 Durability”

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12:00p

“1.22-2.11 Durability”

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04:30p

“1.22-2.11 Durability”

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05:30p

“1.22-2.11 Durability”

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06:30p

“1.22-2.11 Durability”

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Wednesday, January 24

05:30a

“1.22-2.11 Vitality”

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06:30a

“1.22-2.11 Vitality”

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07:30a

“1.22-2.11 Vitality”

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10:30a

“1.22-2.11 Vitality”

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12:00p

“1.22-2.11 Vitality”

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04:30p

“1.22-2.11 Vitality”

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05:30p

“1.22-2.11 Vitality”

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06:30p

“1.22-2.11 Vitality”

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Thursday, January 25

05:30a

“1.22-2.11 Vigor”

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06:30a

“1.22-2.11 Vigor”

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07:30a

“1.22-2.11 Vigor”

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10:30a

“1.22-2.11 Vigor”

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12:00p

“1.22-2.11 Vigor”

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04:30p

“1.22-2.11 Vigor”

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05:30p

“1.22-2.11 Vigor”

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06:30p

“1.22-2.11 Vigor”

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Friday, January 26

05:30a

“1.22-2.11 Move”

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06:30a

“1.22-2.11 Move”

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07:30a

“1.22-2.11 Move”

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10:30a

“1.22-2.11 Move”

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12:00p

“1.22-2.11 Move”

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04:30p

“1.22-2.11 Move”

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05:30p

“1.22-2.11 Move”

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Saturday, January 27

08:30a

“1.22-2.11 Fortitude”

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09:30a

“1.22-2.11 Fortitude”

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10:30a

“1.22-2.11 Fortitude”

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01:00p

“1.22-2.11 Fortitude”

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Sunday, January 28

08:30a

“1.22-2.11 Sunday Mobility and ABZ”

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09:30a

“1.22-2.11 Sunday Mobility and ABZ”

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10:30a

“1.22-2.11 Sunday Mobility and ABZ”

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Monday, January 29

05:30a

“1.22-2.11 Power”

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06:30a

“1.22-2.11 Power”

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07:30a

“1.22-2.11 Power”

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10:30a

“1.22-2.11 Power”

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12:00p

“1.22-2.11 Power”

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04:30p

“1.22-2.11 Power”

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05:30p

“1.22-2.11 Power”

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06:30p

“1.22-2.11 Power”

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Tuesday, January 30

05:30a

“1.22-2.11 Durability”

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06:30a

“1.22-2.11 Durability”

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07:30a

“1.22-2.11 Durability”

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to Book
10:30a

“1.22-2.11 Durability”

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to Book
12:00p

“1.22-2.11 Durability”

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to Book
04:30p

“1.22-2.11 Durability”

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to Book
05:30p

“1.22-2.11 Durability”

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to Book
06:30p

“1.22-2.11 Durability”

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to Book

Wednesday, January 31

05:30a

“1.22-2.11 Vitality”

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06:30a

“1.22-2.11 Vitality”

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07:30a

“1.22-2.11 Vitality”

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to Book
10:30a

“1.22-2.11 Vitality”

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to Book
12:00p

“1.22-2.11 Vitality”

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to Book
04:30p

“1.22-2.11 Vitality”

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to Book
05:30p

“1.22-2.11 Vitality”

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06:30p

“1.22-2.11 Vitality”

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Thursday, February 1

05:30a

“1.22-2.11 Vigor”

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06:30a

“1.22-2.11 Vigor”

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07:30a

“1.22-2.11 Vigor”

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10:30a

“1.22-2.11 Vigor”

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to Book
12:00p

“1.22-2.11 Vigor”

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to Book
05:30p

“1.22-2.11 Vigor”

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06:30p

“1.22-2.11 Vigor”

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Friday, February 2

05:30a

“1.22-2.11 Move”

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06:30a

“1.22-2.11 Move”

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07:30a

“1.22-2.11 Move”

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to Book
10:30a

“1.22-2.11 Move”

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to Book
12:00p

“1.22-2.11 Move”

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to Book
04:30p

“1.22-2.11 Move”

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05:30p

“1.22-2.11 Move”

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Saturday, February 3

08:30a

“1.22-2.11 Fortitude”

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09:30a

“1.22-2.11 Fortitude”

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to Book
10:30a

“1.22-2.11 Fortitude”

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to Book

Sunday, February 4

08:30a

“1.22-2.11 Sunday Mobility and ABZ”

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09:30a

“1.22-2.11 Sunday Mobility and ABZ”

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10:30a

“1.22-2.11 Sunday Mobility and ABZ”

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to Book

Monday, February 5

05:30a

“1.22-2.11 Power”

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06:30a

“1.22-2.11 Power”

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07:30a

“1.22-2.11 Power”

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to Book
10:30a

“1.22-2.11 Power”

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12:00p

“1.22-2.11 Power”

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to Book
04:30p

“1.22-2.11 Power”

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to Book
05:30p

“1.22-2.11 Power”

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to Book
06:30p

“1.22-2.11 Power”

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to Book