Scottsdale Schedule

Studio Location Info Buy Classes

Every Fitwall workout is a full-body combination of strength, cardio and flexibility.
Each workout is a different blend of those elements.

Fitwall Workout Definitions

Monday, October 21
“10.7.10-10.27.19 POWER. TRX + Wu-Tang. Reps, ISO, pulses.”

10/21 08:30a Log In or Sign Upto Book
10/21 09:20a Log In or Sign Upto Book
10/21 12:00p Log In or Sign Upto Book
10/21 04:40p Log In or Sign Upto Book
10/21 05:30p Log In or Sign Upto Book
10/21 06:20p Log In or Sign Upto Book

Tuesday, October 22
“10.7.19 - 10.27.19 DURABILITY. 90's hiphop throwback one hit wonders.”

10/22 05:10a Log In or Sign Upto Book
10/22 06:00a Log In or Sign Upto Book
10/22 06:50a Log In or Sign Upto Book
10/22 08:30a Log In or Sign Upto Book
10/22 09:20a Log In or Sign Upto Book
10/22 12:00p Log In or Sign Upto Book
10/22 04:40p Log In or Sign Upto Book
10/22 05:30p Log In or Sign Upto Book
10/22 06:20p Log In or Sign Upto Book

Wednesday, October 23
“10.7.19 - 10.27.19 VITALITY INTERVAL DAY. ”

10/23 06:00a Log In or Sign Upto Book
10/23 06:50a Log In or Sign Upto Book
10/23 08:30a Log In or Sign Upto Book
10/23 09:20a Log In or Sign Upto Book
10/23 12:00p Log In or Sign Upto Book
10/23 04:40p Log In or Sign Upto Book
10/23 05:30p Log In or Sign Upto Book
10/23 06:20p Log In or Sign Upto Book

Thursday, October 24
“10.7.19 - 10.27.19 VIGOR: Intervals. Funktional”

10/24 05:10a Log In or Sign Upto Book
10/24 06:00a Log In or Sign Upto Book
10/24 06:50a Log In or Sign Upto Book
10/24 08:30a Log In or Sign Upto Book
10/24 09:20a Log In or Sign Upto Book
10/24 12:00p Log In or Sign Upto Book
10/24 04:40p Log In or Sign Upto Book
10/24 05:30p Log In or Sign Upto Book
10/24 06:20p Log In or Sign Upto Book

Friday, October 25
“10.7.19 - 10.27.19 MOVE CARDIO”

10/25 06:00a Log In or Sign Upto Book
10/25 06:50a Log In or Sign Upto Book
10/25 08:30a Log In or Sign Upto Book
10/25 09:20a Log In or Sign Upto Book
10/25 12:00p Log In or Sign Upto Book
10/25 04:40p Log In or Sign Upto Book

Saturday, October 26
“10.7.19 - 10.27.19 FORTITUDE. Strength Endurance emphasis.”

10/26 08:00a Log In or Sign Upto Book
10/26 08:50a Log In or Sign Upto Book
10/26 09:40a Log In or Sign Upto Book
10/26 10:30a Log In or Sign Upto Book

Sunday, October 27
“10.7.19 - 10.27.19 Sunday Mobility: What you'll remember: strappy stretchiness”

10/27 07:10a Log In or Sign Upto Book
10/27 08:00a Log In or Sign Upto Book

yoga 10/27 08:50a Log In or Sign Upto Book

Monday, October 28

10/28 06:00a Log In or Sign Upto Book
10/28 06:50a Log In or Sign Upto Book
10/28 08:30a Log In or Sign Upto Book
10/28 09:20a Log In or Sign Upto Book
10/28 12:00p Log In or Sign Upto Book
10/28 04:40p Log In or Sign Upto Book
10/28 05:30p Log In or Sign Upto Book
10/28 06:20p Log In or Sign Upto Book

Tuesday, October 29

10/29 05:10a Log In or Sign Upto Book
10/29 06:00a Log In or Sign Upto Book
10/29 06:50a Log In or Sign Upto Book
10/29 08:30a Log In or Sign Upto Book
10/29 09:20a Log In or Sign Upto Book
10/29 12:00p Log In or Sign Upto Book
10/29 04:40p Log In or Sign Upto Book
10/29 05:30p Log In or Sign Upto Book
10/29 06:20p Log In or Sign Upto Book

Wednesday, October 30

10/30 06:00a Log In or Sign Upto Book
10/30 06:50a Log In or Sign Upto Book
10/30 08:30a Log In or Sign Upto Book
10/30 09:20a Log In or Sign Upto Book
10/30 12:00p Log In or Sign Upto Book
10/30 04:40p Log In or Sign Upto Book
10/30 05:30p Log In or Sign Upto Book
10/30 06:20p Log In or Sign Upto Book

Thursday, October 31

10/31 05:10a Log In or Sign Upto Book
10/31 06:00a Log In or Sign Upto Book
10/31 06:50a Log In or Sign Upto Book
10/31 08:30a Log In or Sign Upto Book
10/31 09:20a Log In or Sign Upto Book
10/31 12:00p Log In or Sign Upto Book
10/31 04:40p Log In or Sign Upto Book
10/31 05:30p Log In or Sign Upto Book

Friday, November 1

11/01 06:00a Log In or Sign Upto Book
11/01 06:50a Log In or Sign Upto Book
11/01 08:30a Log In or Sign Upto Book
11/01 09:20a Log In or Sign Upto Book
11/01 12:00p Log In or Sign Upto Book
11/01 04:40p Log In or Sign Upto Book

Saturday, November 2

11/02 08:00a Log In or Sign Upto Book
11/02 08:50a Log In or Sign Upto Book
11/02 09:40a Log In or Sign Upto Book
11/02 10:30a Log In or Sign Upto Book

Sunday, November 3

11/03 07:10a Log In or Sign Upto Book
11/03 08:00a Log In or Sign Upto Book
11/03 08:50a Log In or Sign Upto Book

Monday, November 4

11/04 06:00a Log In or Sign Upto Book
11/04 06:50a Log In or Sign Upto Book